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What is gua sha?
Gua sha is a traditional East Asian and Chinese technique used to invite well-being, circulation and remove stagnant toxin build-up in the body. It is used gently in facial massage. Gua means “scrape” and sha means “sand” and this practice has been used for thousands of years.
What type of gua sha tool is best to use on the face?
There are many different shapes. Jade or rose quartz stone are greatly used as they have healing energy. Choice is up to you.
What does gua sha do?
For context, gua sha pre-dates acupuncture. The stroke pattern used awakens the meridian lines (lifeforce path) to activate the body’s natural healing abilities.
What are the benefits?